Nutrition quizzes
Everyday we are presented with more and more proof that good nutrition can help us avoid disease further down the track. How much do you really know about nutrition and healthy eating? Take one of our informative quizzes and test your knowledge on a variety of subjects, including your own eating and dieting habits.
How much fat do you add to food?
Not many of us measure the amount of fat we add to our food - salad dressing, cooking oil, a dab of butter. You may be surprised!
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Analyse your eating habits
What type of snacker are you?
It's sometimes difficult to resist the temptation to snack! Do you know how to say no to that chocolate bar or packet of biscuits? Do you snack sensibly when hunger strikes?...
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Do you prefer sweet or savoury foods?
All nature's flavours can be found in your plate! When it comes to cooking, we all have our little preferences and even our major cravings! Most people know exactly what...
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Are you a bit greedy?
You've already been told: greed is a nasty vice! But it just feels so good to treat yourself a bit! Do you know how to be reasonable or are you unable to resist your taste...
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Are you a healthy eater?
How healthy is your lifestyle?
You may think you're eating all the right things to ensure a healthy lifestyle, or are you? To find out, take this quiz devised by nutritionists.
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How much fat do you add to food?
Not many of us measure the amount of fat we add to our food - salad dressing, cooking oil, a dab of butter. You may be surprised!
Take the quizz
Do you have a balanced diet?
Hippocrates said, "Let food be thy medicine". It's important to eat a balanced diet not only for pleasure, but also for your health! Do you eat a big enough breakfast? Do...
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GMOs: Test your knowledge
GMOs are surrounded by controversy and the debate still continues with critics who deplore the dangers to health and environment on the one hand and supporters who maintain...
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